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WELCOME TO PULSE FITNESS & LEISURE CLUB

Pulse is our onsite gym, pool and wellness hub here at Castle Green Hotel.

We have 2 fantastic gym studios complete with a range of weights, cardio equipment and strength training machines plus a jam packed schedule of fitness classes and aqua aerobics.

Our 12m pool with steam room is the perfect place to enjoy some gentle exercise, a soak and melt away your worries.

You can also enjoy a massage or a range of beauty treatments just steps away at Kendal’s 5* rated The Green Rooms.

OPENING HOURS

Monday-Friday: 6.30am-10pm

Saturday-Sunday (& Bank Holidays): 7.30am-8pm

Last entry to the pool and gym is 30 minutes before closing and to exit 15 minutes before closing to allow for changing and closing.

Hotel guests can come and use all our facilities from when they check in to their day of departure.

Find out more about hotel guest use here.

Pulse Gym Equipment Kendal

GYM EQUIPMENT

  • X2 technogym treadmills X1 precore treadmill
  • X3 technogym bikes + X1 technogym recumbent bike
  • X1 Spinning bike
  • X2 technogym X-trainers
  • X2 technogym stair climbers
  • X1 technogym vario machine
  • X2 concept 2 rowers
  • X1 Bob punchbag
  • Squat racks
  • A large range of dumbells
  • A large range of kettlebells
  • Mat area
  • Technogym cable machines
  • Variety of technogym strength machines including; leg press, shoulder press, low row

If you are interested in joining any fitness classes please ask for more information on arrival at the gym!

Under 16 year olds are not permitted to use the gym facilities.

Please ensure you wear appropriate footwear when using the fitness facilities e.g. trainers, not flip flops or bare foot.

Book a 30 minute slot for lane swimming Monday – Friday

The pool is lane swimming only Monday-Friday between 6:30am – 9:30am & 5pm – 7pm

The pool is open to all Saturday & Sunday

Call 01539 797016 or email fitness@castlegreen.co.uk to book now!

PULSE LOCAL MEMBERS PAGE

If you’re a member or would like to be a member of Pulse Health & Fitness, click here for all the latest information! We are currently accepting new members.